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Category: Blog

A walk in March 2021

March 1, 2021 tc2018

It’s the wind blowing free, it’s the end of a slope It’s a bean, it’s a void, it’s a hunch,…

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Posted in: Blog Filed under: change, connected, coronavirus, Counselling, family, March, mental health, north yorkshire, Spring, wellbeing

Monday 1st February 2021

tc2018

There’s a definite change in the air. In the week the Prime Minister revealed the ‘road map out of lockdown’,…

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Posted in: Blog Filed under: change, coronavirus, hope, Memories, mental health, nature, north yorkshire, Thirsk, uncertainty, walking, wellbeing

Monday 22nd February 2021

February 22, 2021 tc2018

Today the new reminded me that we have been in this third lockdown for seven weeks! This news preceded the…

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Posted in: Blog Filed under: anxiety, change, client, connected, contact, coronavirus, Counselling, family, hugging, intimacy, lockdown, mental health, north yorkshire, restrictions, therapy, Thirsk

Monday 15th February 2021

February 15, 2021 tc2018

It’s good to have time off from work. To wake up on a Monday and not have to rush into…

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Posted in: Blog Filed under: anxiety, Beginnings, change, coronavirus, hope, mental health, north yorkshire, Thirsk, walking, wellbeing, Woodlands

Monday 8th February 2021

February 8, 2021 tc2018

I never thought I would still be writing these blogs on a Monday night. I figured when I wrote my…

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Posted in: Blog Filed under: anxiety, Bereavement, Captain Tom Moore, change, coronavirus, grief, hope, human, isolated, lonely, Memories, north yorkshire, wellbeing

Monday 1st February 2021

February 1, 2021 tc2018

Yesterday was a year since the first two cases of COVID-19 were discovered in York, not far from where I…

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Posted in: Blog Filed under: Coping, Libraries, lockdown, mental health, Reading, Stories, Vaccine, wellbeing

A Walking In February 2021

tc2018

Where has that old friend gone Lost in a February song Tell him it won’t be long ‘Til he opens…

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Posted in: Blog Filed under: February, Fields, Josh Groban, mental health, nature, Noise, Silence, Sunrise, walking, wellbeing

Monday 25th 2021

January 25, 2021 tc2018

Today is Burns Night. A traditional Scottish celebration where the poetry of Robbie Burns is celebrated. It is usually celebrated…

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Posted in: Blog Filed under: anxiety, Burns night, change, connected, coronavirus, Counselling, Covid 19, damaged, Depression, family, grief, human, isolated, lockdown, Robert burns, Thirsk, wellbeing

Monday 18th January 2020

January 18, 2021 tc2018

After a week of uncertainty in relation to my car breaking down and finally hearing that it’s effectively died, it…

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Posted in: Blog Filed under: anxiety, cars, China, coronavirus, mental health, Relaxation, stillness, Tai Chi, uncertainty, worry

Monday 11th January 2021

January 11, 2021 tc2018

Over the last week I have sat through reports of schools feeling that there at breaking point, fears of the…

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Posted in: Blog Filed under: brexit, Brokenness, Capitol Hill, change, connected, coronavirus, damaged, family, hope, Japanese, Kintsugi, learning, mental health

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I love how a road can take you to a new destinatio I love how a road can take you to a new destination...#TakeCare of your #mentalhealth www.thirskcounselling.co.uk
When we keep things on the inside, they can remain When we keep things on the inside, they can remain out of touch, out of focus... Talk to a friend, to family, to someone e to gain that clarity... #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
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Confidence comes from within... until then, wear a Confidence comes from within... until then, wear a tee shirt...
Don't be afraid to walk your own path... #TakeCare Don't be afraid to walk your own path... #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
Looking forward takes us to new places... #TakeCar Looking forward takes us to new places...
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The older I get the more I realise the less I know The older I get the more I realise the less I know... #TakeCare of your #mentalhealth
Today is #timetotalkday its important to talk abou Today is #timetotalkday its important to talk about what's affecting us #worldcancerday #mentalhealth #TakeCare @timetochangecampaign @cr_uk
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Take time to reflect that life is rarely smooth, h Take time to reflect that life is rarely smooth, however it is our determination that helps drive us on #TakeCare of your #mentalhealth
Sunsets. Nature reminder you've made it through an Sunsets. Nature reminder you've made it through another day. #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
Today is #bluemonday and also #brewmonday why not Today is #bluemonday and also #brewmonday why not ri g someone and ask them how they are over a cuppa. Here in #thirsk someone has been promoting #mentalhealthmatters💚
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#takenotice of everything you do today and #TakeCa #takenotice of everything you do today and #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
I noticed my footprints its today, and it made me I noticed my footprints its today, and it made me thing everything we do has an impact, on our day, on our planet and on the people seem meet.  What that impact is depends on you...
As we go into this lockdown. Remember to #TakeCare As we go into this lockdown. Remember to #TakeCare of yourself and reach out to others. www.thirskcounselling.co.uk
It only needs to be cold on the outside. #TakeCare It only needs to be cold on the outside.
#TakeCare
Remember to talk to people, reach out if your stru Remember to talk to people, reach out if your struggling or pick up the phone and support some else, being lonely is not a solution and #TakeCare of your #mentalhealth
Don't forget to look for glimpses of light Don't  forget to look for glimpses of light
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  • So what’s all this counselling malarky?..
  • What I Offer (inc costs)
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  • Further Support
  • Thirsk Counselling Online
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