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Tag: change

Fractious infractions

July 29, 2018 tc2018 Leave a comment

Is this the most annoying thing in the world? The song from the children’s film Frozen became one of the…

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Posted in: Blog, Uncategorized Filed under: angry, anxiety, change, Counselling, Help, Hormones, hypothalamus, mental health, north yorkshire, practice, stress, therapy, Thirsk, traffic, triggers

Given the right conditions

June 29, 2018 tc2018 Leave a comment

There’s always an element of patience when angling. Quite a lot of not very much happening. As someone with ADHD,…

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Posted in: Addiction, Blog, book, counselling, Origins, thirsk, Uncategorized Filed under: ADHD, angling, Carl Rogers, change, client, Conditions, connected, Counselling, Depression, fishing, mental health, north yorkshire, simplicity, Thirsk, wellbeing

A Gentle Awakening- 3 SEEING

June 19, 2018 tc2018 Leave a comment

When we look, I mean really look.  We can finally begin to see.  This part of the process is a…

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Posted in: Addiction, Blog, book, counselling, Origins, thirsk, Uncategorized Filed under: change, client, Counselling, damaged, Drugs and alcohol, Film, Frank Capra, isolated, mental health, north yorkshire, Reflection, relationships, sadness, searching, Thirsk

A Gentle Awakening- 5 BEGINNING

tc2018 Leave a comment

Now we have arrived full circle.  From the start where we began, to here, where we now begin, anew!  And…

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Posted in: Blog, book, counselling, Origins, thirsk, Uncategorized Filed under: anxiety, Beginnings, change, connected, Counselling, Depression, Drugs and alcohol, hope, isolated, mental health, north yorkshire, sad, therapy, Thirsk, wellbeing

A Gentle Awakening- 4 SEARCHING

tc2018 Leave a comment

Let us just review here. We begin the process with the START.  Opening the door, asking for help.  Becoming willing…

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Posted in: Addiction, Blog, book, counselling, Origins, thirsk, Uncategorized Filed under: Addictions, beliefs, Challenge, change, Counselling, Emotionally, mental health, north yorkshire, Open, Seeing, Start, Thirsk, values, vulnerableSearch, Worthless

A Gentle Awakening – 1 START

June 18, 2018 tc2018 Leave a comment

http:// A PROCESS OF CHANGE Quite a simple process when looked at in the above diagram.  However, to look at…

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Posted in: Addiction, Blog, book, counselling, Origins, thirsk, Uncategorized Filed under: Addictions, change, Counselling, Drugs and alcohol, lonely, Lost, north yorkshire, Real, simplicity, Start, Therapist, Thirsk, Velveteen rabbit, Voluntary, wellbeing

A Gentle Awakening – 2 Open

June 16, 2018 tc2018 Leave a comment

When we open our hearts and our souls to our very selves, we can try to learn who we are…

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Posted in: Addiction, Blog, book, counselling, Origins, thirsk, Uncategorized Filed under: Book, change, Counselling, Depression, Film, Harvet, helping, James Stewart, Memories, mental health, north yorkshire, talking, therapy, Thirsk, wellbeing

It’s a wonderful life, by Frank Capra (the person centred perspective)

June 8, 2018 tc2018 Leave a comment

INTRODUCTION Frank Capra’s timeless movie “It’s A Wonderful Life” is a story which I believe can be regarded as a…

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Posted in: Uncategorized Filed under: Carl Rogers, change, Counselling, Depression, Failure, Film, Frank Capra, Friends, isolated, mental health, north yorkshire, suicide, therapy, Thirsk, Wonderful

A veneer of addiction

June 3, 2018 tc2018 Leave a comment

The veneer of addiction shelids you from the reality of life and imprisons you in an idea that the outside…

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Posted in: Addiction, counselling, Uncategorized Filed under: 12 steps, Addictions, change, Counselling, damaged, Drugs and alcohol, freedom, isolated, lonely, Lost, mental health, north yorkshire, prison, therapy, Thirsk, wellbeing

A relationship with nature

tc2018 Leave a comment

I have had , on occasion, the opportunity to sit by a pond with a fishing rod and catch a…

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Posted in: Uncategorized Filed under: angling, Carp, change, connected, Counselling, fishing, fishing rod, Memories, nature, north yorkshire, play, relationships, simplicity, Thirsk, water

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I love how a road can take you to a new destinatio I love how a road can take you to a new destination...#TakeCare of your #mentalhealth www.thirskcounselling.co.uk
When we keep things on the inside, they can remain When we keep things on the inside, they can remain out of touch, out of focus... Talk to a friend, to family, to someone e to gain that clarity... #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
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I noticed my footprints its today, and it made me I noticed my footprints its today, and it made me thing everything we do has an impact, on our day, on our planet and on the people seem meet.  What that impact is depends on you...
As we go into this lockdown. Remember to #TakeCare As we go into this lockdown. Remember to #TakeCare of yourself and reach out to others. www.thirskcounselling.co.uk
It only needs to be cold on the outside. #TakeCare It only needs to be cold on the outside.
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Remember to talk to people, reach out if your stru Remember to talk to people, reach out if your struggling or pick up the phone and support some else, being lonely is not a solution and #TakeCare of your #mentalhealth
Don't forget to look for glimpses of light Don't  forget to look for glimpses of light
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