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Tag: cycling

Monday August 3rd 2020

August 4, 2020 tc2018

So, another Monday comes along, not dissimilar to the many that have been before.  Yet I am more optimistic as…

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Posted in: Blog Filed under: Beginnings, change, connected, coronavirus, Counselling, cycling, family, hope, human, learning, Memories, nature, north yorkshire, relationships, wellbeing

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There are aspects of our life that plague, that ca There are aspects of our life that plague, that cause worry and anxiety. Events, memories, emotions that we can just eradicate, maybe we need to change our approach to them... Like the Dandelion #TakeCare
How you view your day, how you greet the day can h How you view your day, how you greet the day can help how you get through your day. #TakeCare of you #mentalhealth today.
Sometimes it's not about what's happening, it's ab Sometimes it's not about what's happening, it's about how you view it... #TakeCare from www.thirskcounselling.co.uk
Thirsk Counselling has limited online spaces for y Thirsk Counselling has limited online spaces for you to find 'your interesting' #TakeCare www.thirskcounselling.co.uk
Little things matter #TakeCare #mentalhealth Little things matter #TakeCare #mentalhealth
Doing what you enjoy help improve you #mentalhealt Doing what you enjoy help improve you #mentalhealth and #wellbeing www.thirskcounselling.co.uk
Counselling can be for anyone, but isn't always fo Counselling can be for anyone, but isn't always for everyone. Why not contact to find out if it's for you. Paul@thirskcounselling.co.uk
Getting up, having breakfast, work, kids, tea, bed Getting up, having breakfast, work, kids, tea, bed... sometimes you can call this a win #TakeCare and let go of pressure
Get in touch for a free online 30 minute consultat Get in touch for a free online 30 minute consultation #TakeCare www.thirskcounselling.co.uk
Find your moment in your day, #TakeCare of the sil Find your moment in your day, #TakeCare of the silences you find. Www.thirskcounselling.co.uk
#TakeCare of your mental health at www.thirskcoun #TakeCare of your mental health at www.thirskcounselling.co.uk
We are all searching for our quiet space www.thirs We are all searching for our quiet space www.thirskcounselling.co.uk
A.D.H.D Take my hand and come with me, I want to t A.D.H.D Take my hand and come with me, I want to teach you about ADHD. I need you to know, I want to explain, I have a very different brain. Sights, sounds, and thoughts collide. What to do first? I can't decide. Please understand I'm not to blame, I just can't process things the same. Take my hand and walk with me, Let me show you about ADHD. I try to behave, I want to be good, But I sometimes forget to do as I should. Walk with me and wear my shoes, You'll see its not the way I'd choose. I do know what I'm supposed to do, But my brain is slow getting the message through. Take my hand and talk with me, I want to tell you about ADHD. I rarely think before I talk, I often run when I should walk. My thoughts are outside having fun. I never know just where to start, I think with my feelings and see with my heart. Take my hand and stand by me, I need you to know about ADHD. It's hard to explain but I want you to know, I can't help letting my feelings show. Sometimes I'm angry, jealous, or sad. I feel overwhelmed, frustrated, and mad. I can't concentrate and I lose all my stuff. I try really hard but it's never enough. Take my hand and learn with me, We need to know more about ADHD. I worry a lot about getting things wrong, Everything I do takes twice as long. Everyday is exhausting for me... Looking through the fog of ADHD. I'm often so misunderstood, I would change in a heartbeat if I could. Take my hand and listen to me, I want to share a secret about ADHD. I want you to know there is more to me. I'm not defined by it, you see. I'm sensitive, kind and lots of fun. I'm blamed for things I haven't done. I'm the loyalist friend you'll ever know, I just need a chance to let it show. Take my hand and look at me, Just forget about the ADHD. I have real feelings just like you. The love in my heart is just as true. I may have a brain that can never rest, But please understand I'm trying my best. I want you to know, I need you to see, I'm more than the label, I am still me!!!! ~Author Unknown Copy and paste this as your status if you know someone with A.D.H.D or know the struggle yourself. When people tell you it's an excuse just read them this.
Never doubt your ability to learn new things and s Never doubt your ability to learn new things and surprise yourself #TakeCare
It is not selfish to practice #selfcare and put yo It is not selfish to practice #selfcare and put yourself first #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
If you look, you will find the feeling behind the If you look, you will find the feeling behind the behaviour. Don't be afraid to ask for help and #TakeCare
Sometimes you need a helping hand to find another Sometimes you need a helping hand to find another road #TakeCare
Very true #TakeCare Very true #TakeCare
#TakeCare and #selfcare #TakeCare and #selfcare
Imagine what could come out your past to help you Imagine what could come out your past to help you to grow. #TakeCare
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  • Home
  • So what’s all this counselling malarky?..
  • What I Offer (inc costs)
  • A bit about me
  • Qualifications and Training
  • ‘Sincerely Yours’ Blog
  • Further Support
  • Thirsk Counselling Online
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