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Tag: mental health

Monday 18th January 2020

January 18, 2021 tc2018

After a week of uncertainty in relation to my car breaking down and finally hearing that it’s effectively died, it…

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Posted in: Blog Filed under: anxiety, cars, China, coronavirus, mental health, Relaxation, stillness, Tai Chi, uncertainty, worry

Monday 11th January 2021

January 11, 2021 tc2018

Over the last week I have sat through reports of schools feeling that there at breaking point, fears of the…

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Posted in: Blog Filed under: brexit, Brokenness, Capitol Hill, change, connected, coronavirus, damaged, family, hope, Japanese, Kintsugi, learning, mental health

Monday 4th January 2021

January 4, 2021 tc2018

Happy New Year So we have entered into a new national lockdown. As I walked Hiro, shortly after hearing the…

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Posted in: Blog Filed under: angling, anxiety, change, connected, coronavirus, Counselling, human, hygge, isolated, lockdown, lonely, mental health, north yorkshire, sadness, Vaccine, wellbeing

A Walk In January 2021

January 1, 2021 tc2018

All the leaves are brown And the skies are grey I went for a walk On a winters day Click…

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Posted in: Blog Filed under: Beginnings, change, connected, family, hope, January, lonely, Memories, mental health, nature, north yorkshire, Sunsets, therapy, walking, wellbeing

Moments In Time

December 31, 2020 tc2018

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Posted in: Blog Filed under: 2020, anxiety, Beginnings, brexit, change, connected, coronavirus, damaged, death, Depression, family, hope, Memories, mental health, New Year, poem

Monday 28th December 2020

December 28, 2020 tc2018

Boxing Day, this day was traditionally known as the day you would give presents to your staff (who presumably had…

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Posted in: Blog, counselling Filed under: 2020, anxiety, Christmas, client, connected, coronavirus, Counselling, family, isolated, learning, mental health, north yorkshire, relationships, Therapist, therapy, Thirsk

Monday 21st December 2020 _ A Winters Solstice

December 21, 2020 tc2018

Today is the beginning of winter. The winter solstice, an annual event that marks the start of this cold beginning…

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Posted in: Blog Filed under: allotment, anxiety, Beginnings, Bereavement, change, Christmas, endings, grief, hope, isolated, mental health, nature, relationships, Start, Vaccine

Monday 14th December 2020

December 14, 2020 tc2018

I usually have found myself writing about my thoughts in relation to the previous week. My incessant ramblings have interwoven…

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Posted in: Blog Filed under: anxiety, Bereavement, change, connected, coronavirus, human, loss, Memories, mental health, relationships, tragic

Monday 30th November 2020

November 30, 2020 tc2018

I was saddened to hear that David Prowse died over the weekend. As Darth Vader, he portrayed the greatest villain…

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Posted in: Blog Filed under: Bereavement, change, coronavirus, Counselling, culture, Darth Vader, death, Heroes, hope, human, lonely, mental health, north yorkshire, sadness, wellbeing

Monday 23rd November 2020

November 23, 2020 tc2018

I often find myself sitting here on a Monday and wondering what will come out at the end of my…

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Posted in: Blog Filed under: anxiety, change, connected, coronavirus, family, Heroes, hope, human, isolated, mental health, relationships, Start, wellbeing

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Today is #bluemonday and also #brewmonday why not Today is #bluemonday and also #brewmonday why not ri g someone and ask them how they are over a cuppa. Here in #thirsk someone has been promoting #mentalhealthmatters💚
You know your dog is part of your family when... # You know your dog is part of your family when... #TakeCare #thirskvet #familytime
#takenotice of everything you do today and #TakeCa #takenotice of everything you do today and #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
I noticed my footprints its today, and it made me I noticed my footprints its today, and it made me thing everything we do has an impact, on our day, on our planet and on the people seem meet.  What that impact is depends on you...
As we go into this lockdown. Remember to #TakeCare As we go into this lockdown. Remember to #TakeCare of yourself and reach out to others. www.thirskcounselling.co.uk
It only needs to be cold on the outside. #TakeCare It only needs to be cold on the outside.
#TakeCare
Remember to talk to people, reach out if your stru Remember to talk to people, reach out if your struggling or pick up the phone and support some else, being lonely is not a solution and #TakeCare of your #mentalhealth
Don't forget to look for glimpses of light Don't  forget to look for glimpses of light
Happy New Year from Thirsk Counselling Happy New Year from Thirsk Counselling
Sometimes when you listen, you hear what you need Sometimes when you listen, you hear what you need #TakeCare of your #mentalhealth
Whatever you do today #TakeCare and #takenotice of Whatever you do today #TakeCare and #takenotice of you and your #mentalhealth www.thirskcounselling.co.uk
May you think before you speak... Happy Holidays a May you think before you speak... Happy Holidays and #TakeCare
Thirsk Counselling is closed now till 4th January Thirsk Counselling is closed now till 4th January 2021. However never be afraid to reach out to these wonderful servi es if you need to talk. Take Care
Staying still won't get you anywhere. Move forward Staying still won't get you anywhere. Move forward. #TakeCare of your #mentalhealth
Bereavement is a painful process that requires pat Bereavement is a painful process that requires patience and understanding #TakeCare at www.thirskcounselling.co.uk
In a world where you can be anything, be kind #kin In a world where you can be anything, be kind #kindness #mentalhealth #TakeCare
Today is a new day of possibility #thirskcounselli Today is a new day of possibility #thirskcounselling #TakeCare #mentalhealth
Wherever you find a Counsellor, it can help you fi Wherever you find a Counsellor, it can help you find a way forward #TakeCare #mentalhealth
Online counselling requires preparation www.thirsk Online counselling requires preparation www.thirskcounselling.co.uk (Image found on FB)
Rememember in these times to take care of yourself Rememember in these times to take care of yourself. Sometimes we can forget the obvious... #TakeCare of your #mentalhealth
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