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Tag: therapy

Monday 22nd February 2021

February 22, 2021 tc2018

Today the new reminded me that we have been in this third lockdown for seven weeks! This news preceded the…

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Posted in: Blog Filed under: anxiety, change, client, connected, contact, coronavirus, Counselling, family, hugging, intimacy, lockdown, mental health, north yorkshire, restrictions, therapy, Thirsk

A Walk In January 2021

January 1, 2021 tc2018

All the leaves are brown And the skies are grey I went for a walk On a winters day Click…

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Posted in: Blog Filed under: Beginnings, change, connected, family, hope, January, lonely, Memories, mental health, nature, north yorkshire, Sunsets, therapy, walking, wellbeing

Monday 28th December 2020

December 28, 2020 tc2018

Boxing Day, this day was traditionally known as the day you would give presents to your staff (who presumably had…

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Posted in: Blog, counselling Filed under: 2020, anxiety, Christmas, client, connected, coronavirus, Counselling, family, isolated, learning, mental health, north yorkshire, relationships, Therapist, therapy, Thirsk

Monday 7th December 2020

December 7, 2020 tc2018

At night, the streets are streamed with colours. Twinkling lights and canes and projections of various festive apparel adorn walls…

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Posted in: Blog Filed under: anxiety, Bereavement, Christmas, client, connected, coronavirus, Lights, relationships, therapy, Thirsk, Trees, wellbeing

Monday 16th November 2020

November 16, 2020 tc2018

As the nights start to darken, I find myself aware of a change in client work.  We move inevitably towards…

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Posted in: Blog Filed under: anxiety, Bereavement, change, client, connected, coronavirus, family, grief, Kindfullness, mental health, relationships, therapy, Thirsk

Monday 19th October 2020

October 19, 2020 tc2018

30 weeks since lockdown, The world around us changed. Supermarket shelves went bare, People became afraid. Tragedy became common, Death…

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Posted in: Blog Filed under: anxiety, Bereavement, coronavirus, Counselling, isolated, mental health, nature, relationships, simplicity, therapy, Thirsk, wellbeing

A walk in October

October 3, 2020 tc2018

October October And the trees are stripped bare Of all they wear What do I care? October And kingdoms rise…

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Posted in: Blog Filed under: Autumn, Beginnings, change, connected, coronavirus, Depression, family, isolated, Memories, mental health, nature, north yorkshire, october, Start, therapy

Monday September 28th 2020

September 29, 2020 tc2018

Six days before I turn 50 years old and I take a trip to the city of Chester.  An overnight…

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Posted in: Blog Filed under: Amphitheatre, change, Chester, connected, coronavirus, family, history, hope, learning, Memories, mental health, north yorkshire, relationships, therapy, Thirsk, wellbeing

Monday 14th September 2020

September 14, 2020 tc2018

Following a series of recent rises in Covid 19 infection which is reportedly raising the r rate to above 1. …

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Posted in: Blog Filed under: anxiety, connected, coronavirus, Counselling, family, lonely, mental health, north yorkshire, relationships, simplicity, therapy, Thirsk, wellbeing

Monday August 17th 2020

August 19, 2020 tc2018

It is nice to not have to finish a holiday and crash straight back into my day job.  Whilst I…

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Posted in: Blog Filed under: anxiety, Beginnings, client, connected, coronavirus, Counselling, Face to face, mental health, north yorkshire, Start, Therapist, therapy, Thirsk, wellbeing

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I love how a road can take you to a new destinatio I love how a road can take you to a new destination...#TakeCare of your #mentalhealth www.thirskcounselling.co.uk
When we keep things on the inside, they can remain When we keep things on the inside, they can remain out of touch, out of focus... Talk to a friend, to family, to someone e to gain that clarity... #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
#charliemackesyartist never underestimate the stre #charliemackesyartist never underestimate the strength you show every day #TakeCare of your #mentalhealth
Life is often about your perspective and how you c Life is often about your perspective and how you choose to  view it... #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
Confidence comes from within... until then, wear a Confidence comes from within... until then, wear a tee shirt...
Don't be afraid to walk your own path... #TakeCare Don't be afraid to walk your own path... #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
Looking forward takes us to new places... #TakeCar Looking forward takes us to new places...
#TakeCare of your #mentalhealth www.thirskcounselling.co.uk
The older I get the more I realise the less I know The older I get the more I realise the less I know... #TakeCare of your #mentalhealth
Today is #timetotalkday its important to talk abou Today is #timetotalkday its important to talk about what's affecting us #worldcancerday #mentalhealth #TakeCare @timetochangecampaign @cr_uk
The amazing @charliemackesy has drawn thos wonder The amazing @charliemackesy  has drawn thos wonderful print out and colour... So why not make yourself a rainbow and brighten your day, or brighten someone else's #TakeCare of your #mentalhealth
Take time to reflect that life is rarely smooth, h Take time to reflect that life is rarely smooth, however it is our determination that helps drive us on #TakeCare of your #mentalhealth
Sunsets. Nature reminder you've made it through an Sunsets. Nature reminder you've made it through another day. #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
Today is #bluemonday and also #brewmonday why not Today is #bluemonday and also #brewmonday why not ri g someone and ask them how they are over a cuppa. Here in #thirsk someone has been promoting #mentalhealthmatters💚
You know your dog is part of your family when... # You know your dog is part of your family when... #TakeCare #thirskvet #familytime
#takenotice of everything you do today and #TakeCa #takenotice of everything you do today and #TakeCare of your #mentalhealth www.thirskcounselling.co.uk
I noticed my footprints its today, and it made me I noticed my footprints its today, and it made me thing everything we do has an impact, on our day, on our planet and on the people seem meet.  What that impact is depends on you...
As we go into this lockdown. Remember to #TakeCare As we go into this lockdown. Remember to #TakeCare of yourself and reach out to others. www.thirskcounselling.co.uk
It only needs to be cold on the outside. #TakeCare It only needs to be cold on the outside.
#TakeCare
Remember to talk to people, reach out if your stru Remember to talk to people, reach out if your struggling or pick up the phone and support some else, being lonely is not a solution and #TakeCare of your #mentalhealth
Don't forget to look for glimpses of light Don't  forget to look for glimpses of light
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  • Home
  • So what’s all this counselling malarky?..
  • What I Offer (inc costs)
  • A bit about me
  • Qualifications and Training
  • ‘Sincerely Yours’ Blog
  • Further Support
  • Thirsk Counselling Online
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